Will Kunkel's Vague Universe » Training http://www.willkunkel.com Thu, 24 Sep 2009 19:20:37 +0000 http://wordpress.org/?v=2.8 en hourly 1 CKD and the results http://www.willkunkel.com/2009/07/ckd-and-the-results/ http://www.willkunkel.com/2009/07/ckd-and-the-results/#comments Tue, 07 Jul 2009 17:02:53 +0000 kunk http://www.willkunkel.com/?p=18 So, sick of looking big and strong and fat, I went on a Cyclical Ketogenic Diet 4 months ago. There is a science to it, but the long and short of it is that you eat very little but protein and fat for 5.5 days and then spend 1.5 days eating like a fat chick who just got dumped. Anyway, after 15 weeks went this to this:

big, scary, fat Leaner, meaner, still pretty creepy

Essentially, I went from looking big, strong and fat to looking strong and creepy. I’ll take it!

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