CKD and the results
by kunk on Jul.07, 2009, under Training
So, sick of looking big and strong and fat, I went on a Cyclical Ketogenic Diet 4 months ago. There is a science to it, but the long and short of it is that you eat very little but protein and fat for 5.5 days and then spend 1.5 days eating like a fat chick who just got dumped. Anyway, after 15 weeks went this to this:
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- big, scary, fat
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- Leaner, meaner, still pretty creepy
Essentially, I went from looking big, strong and fat to looking strong and creepy. I’ll take it!
July 7th, 2009 on 5:48 pm
The creepy aspect of the after photo is highlighted by the basement setting.
July 7th, 2009 on 6:18 pm
sign me up. was strong and fat, now mostly fat. i don’t have to go to a male version of curves or jenny craig, do i?
July 8th, 2009 on 3:15 am
I’m sure the roids had absolutely no effect on the size of your nads. You can probably size down 3 on jeans and not have it effect you at all.
July 8th, 2009 on 3:15 am
BTW, are those LG’s? I have the same ones. No Homo.
July 8th, 2009 on 12:22 pm
Is the CKD the same as the old Anabolic Diet (DiPascuale)?
July 8th, 2009 on 2:24 pm
it is essentially very similar, but was more of a doctored version of lyle mcdonald’s ultimate diet.